This is wayyyy too whack. Everyone help @kyleboosh and @shaughnessy find their dog! And hopefully stop/murder the dirtbag that stole her.

Back home on the #island this last week. Forgot to post any pics. :(

Headquarters of the Italian Facist Party, under Mussolini… #scary

#beard

Luke

One of the joys of #training #jiujitsu … :( #ouch

Lil bb #kitty awww

New #deadlift #record 365lbs! (at Robert Lee YMCA)

Got the #deadlift up to #350lbs today! New record! I’m coming for you #405lbs #progress #beastmode #gym #fitness #motivated (at Robert Lee YMCA)

D’awwwww lil bb kitty. #kitten #cat #cute #sleepy